LONG & LEAN LEGS LOW IMPACT 15 MINUTES
Lengthen, strengthen and tone your beautiful legs with this 15 minute low impact sequence. Think of elongating your legs and you stretch your legs out of your hips. Initiate all the movements from your stomach and scoop your abs in. Try 10-20 reps of each move.
This Video Published Since or about 2 years ago ago, Hosted by youtube.com and Published by Channel: GET HOT with Shannon Nadj
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